REWIRED FOR SAFETY & JOY
A 4-Month 1:1 Holistic Healing Journey
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Are you tired of living in survival mode?
Do stress, chronic symptoms, or emotional overwhelm keep holding you back from the life you want to live?
Rewired for Safety & Joy is a private 4-month online program that helps women heal from chronic pain and stress-related conditions by addressing the root causes: nervous system dysregulation, unresolved trauma, and emotional overwhelm.
This program uniquely combines the ancient wisdom of Ayurveda with the modern tools of EFT and somatic therapy to restore balance in both body and mind — so your system can finally feel safe, and your natural vitality and joy can return.
"Your body knows the song of healing. Your mind sometimes just forgets the words." Sahara Rose
WHY AYURVEDA?
WHY AYURVEDA?
Ayurveda is one of the world’s oldest and most time-tested medical systems, originating from India over 5,000 years ago. The word Ayurveda translates from Sanskrit as “the knowledge of life.”
At its core, Ayurveda is about natural healing, connection with yourself and nature, inner balance, and living your true purpose (dharma). It empowers you to make conscious, sustainable choices that bring long-term health and fulfillment.
In our work together, Ayurveda provides powerful tools to reverse imbalances, soothe the nervous system, and bring you back to balance through:
Personalized diet & nutrition
Herbs and natural remedies
Daily lifestyle rhythms and body rituals
Self-care practices and movement
Practical, simple ways to reconnect with yourself
Why EFT & Somatic Healing?
Why EFT & Somatic Healing?
When stress and trauma are stored in the nervous system, they can create chronic symptoms, anxiety, and emotional pain. EFT (Emotional Freedom Techniques), Matrix Reimprinting, and inner child healing help you:
Calm and regulate your nervous system
Release emotional blocks and limiting beliefs
Heal unresolved past experiences stored in the body
Rewire your brain for safety, resilience, and joy
By combining Ayurvedic nourishment for the body with EFT somatic therapy for the mind and emotions, we create deep and lasting healing — from the inside out.
This Program Is for You If You Experience:
This Program Is for You If You Experience:
Digestive issues (constipation, bloating, IBS, heartburn, indigestion, abdominal pain)
Stress, anxiety, panic attacks
Chronic pain, fatigue, or low energy
Irregular, painful, or absent menstrual cycles
Difficulty sleeping, insomnia, or restlessness
Hormonal imbalances, migraines, low immunity
What You’ll Receive during 4 months:
What You’ll Receive during 4 months:
Initial Ayurvedic Assessment & Personalized Wellness Plan
A tailored plan to restore balance based on your constitution (Prakriti) and current imbalances (Vikriti). Includes diet, lifestyle, herbs, and body rituals to nourish your nervous system and digestion.8 Private 1:1 Coaching Sessions
A unique blend of Ayurveda mentoring and EFT somatic therapy (tapping, Matrix Reimprinting, inner child healing, somatic practices).Ongoing Support Between Sessions
Via email or voice notes for encouragement, accountability, and adjustments.Additional Resources
Tools, practices, and recordings to support your healing journey.
Some Benefits that you will experience along the journey:
Lower Stress and a greater sense of well-being
Increased capacity of the nervous system to deal with stress
Deeper connection with Self & emotional resilience
Stronger digestion, balanced elimination, and reduced menstrual cramps
Better Sleep and more energy
Stronger immunity & gut health
Fewer craving & improved relationship with food
Healthy digestion and reduced ama (toxins)
Improved mental clarity, restore a sense of calm & safety
Feeling empowered and reconnected with the power of self-healing
Practical knowledge & tools for self-care
What others are saying...:
What others are saying...:
I can definitely recommend Justyna as an Ayurveda practitioner. We've had a few sessions during which I felt safe, well supported and inspired. For some people (like me) it takes baby steps to introduce certain changes into their lives and Justyna was very well able to adapt to my pace and flexible enough to change the recommendations that didn't suit me. I have noticed my skin getting better since I followed Justyna's wellness plan(I suffer from rosacea and recommendations in relation to Pitta dosha decreased the inflammation). I'm also feeling less heat in my body which was unberable and I'm able to eat healthier without giving up on my favourite foods and drinking more water. I have also benefited from Justyna's recommendation to try EFT which is a great help when dealing with emotional issues and food cravings. Once I'm ready to take the next step I will definitely book the next appointment :) Magda K.
Very highly recommend working with Justyna. I had both Ayurveda and EFT sessions. I applied the suggestions to my diet and changed completely how I understood my diet/lifestyle. Simple changes and I saw the results straight away. Also EFT sessions with Justyna were very helpful. We have worked together and Justyna guides beautifully through the process. I felt safe and looked after. Definitely recommending!! Kate R.
I am very grateful for the opportunity to have a couple of consultations with Justyna. Thanks to our sessions, I benefited from the advice and knowledge of an experienced Ayurveda consultant. During the consultations, Justyna is a very attentive listener and an excellent observer. The meetings allowed me to organize information about Ayurveda and implement important habits patiently, step by step. I immediately "connected" with the recommendations I received from Justyna. Every day since, I have felt the benefits of their effects. I believe that it is important to have such support not only at the beginning but also at every stage of the journey with Ayurveda. Thank you very much, Justyna, for our work together.
Caroline P.
PROGRAM STRUCTURE
Free 20-Minute Connection Call – to explore your goals and see if the program is the right fit.
Initial Ayurvedic Consultation (90 min) – deep dive into your health history, symptoms, and constitution.
Tailored Wellness Plan – diet, lifestyle, rituals, and self-care designed for balance and vitality.
Eight 90 min Sessions Over 4 Months – combining EFT tapping, Matrix Reimprinting, inner child healing and other somatic exercises to address root causes and restore your nervous system.
Integration & Ongoing Support – adjustments, guidance, and additional resources to sustain your transformation.
Investment
Investment
4-Month 1:1 Program: €1500 (or €375/month)
Your journey to nervous system balance and lasting vitality starts here. Book your free connection call now.
I look forward to meeting you and guiding you toward inner safety and joy.
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